Sunday, September 6, 2026

250 to 250:101. Horace Mann, Narrated by Nicholas Ferroni


Heather Cox Richardson and 250 to 250: Horace Mann, Narrated by Nicholas Ferroni

Nicholas Ferroni is a nationally recognized high school history and cultural studies teacher best known for his work as an advocate for students, education policy, teacher pay, and host of the award-winning series, "Historically Correct." Ferroni profiles Horace Mann, the reformer known as the father of America's public schools, who championed free, universal education as democracy's great equalizer.

Horace Mann was born in Massachusetts in 1796.


POP Interview and Civics Quiz:
  • N-400 Part 7: 01. Where have you attended school full time or part time for the past 5 years?
  • USCIS 100:36. / 128.48. What are two Cabinet-level positions?
  • USCIS 100:42. / 128:59.  Name one power that is only for the states.


Family Fun:

Saturday, September 5, 2026

250 to 250:100. Ralph Carr and Japanese Internment, Narrated by Jay Kuo


Heather Cox Richardson and 250 to 250: Ralph Carr and Japanese Internment, Narrated by Jay Kuo

Jay Kuo is a composer, lyricist and two-time Tony winning Broadway producer. He is an appellate lawyer, the CEO of The Social Edge and the author of The Status Kuo, a daily Substack newsletter covering politics and law. Jay is the Chair-elect of the Human Rights Campaign, the nation’s largest LGBTQ+ civil rights organization. Kuo tells how Colorado governor Ralph Carr stood firm in defense of Japanese Americans during World War II internment, even as it cost him his political career.

In December 1941, Japan attacked Pearl Harbor.
Ralph Carr, the governor of Colorado, opposed the unfair treatment of Japanese Americans.


POP Interview and Civics Quiz:


Family Fun:

Friday, September 4, 2026

250 to 250: 99. Betty Ford, Narrated by Kate Barr


Heather Cox Richardson and 250 to 250: Betty Ford, Narrated by Kate Barr

Kate Barr and her Can’t Win campaigns exposed gerrymandering; now YALLvote and the Can’t Win Victory Fund support down ballot candidates fighting rigged maps across the South. Here, Barr celebrates Betty Ford, the outspoken First Lady who broke taboos around breast cancer and addiction and transformed the role to fit her own voice.



POP Interview and Civics Quiz: 
  • USCIS PM-602-0188Have you ever used or sold illegal drugs?
  • USCIS 100:55. What are two ways that Americans can participate in their democracy?
  • USCIS 128:69. What are two examples of civic participation in the United States?


Family Fun

Thursday, September 3, 2026

250 to 250: 98. Land Between the Lakes, Narrated by Jason Herber


Heather Cox Richardson and 250 to 250: Land Between the Lakes, Narrated by Jason Herber

Dr. Jason Herbert is a historian, public scholar, and outdoorsman from Kentucky. Here, Herbert explores Kentucky and Tennessee's Land Between the Lakes, a vast recreation area preserving centuries of natural and cultural history.

Land Between the Lakes is in western Kentucky and Tennessee.


POP Interview and Civics Quiz:
  • N-400 Part 4:01b. What was your previous home address?
  • USCIS 100:59. / 128:74.   Who lived in America before the Europeans arrived?
  • USCIS 100:87. / 128:117. Name one American Indian tribe in the United States.


Family Fun:

Wednesday, September 2, 2026

250 to 250: 97. United Nations, Narrated by Linda Thomas-Greenfield


Heather Cox Richardson and 250 to 250: United Nations, Narrated by Linda Thomas-Greenfield

Ambassador Linda Thomas-Greenfield is a highly respected American diplomat whose career spans over four decades and six presidential administrations. Thomas-Greenfield served as the 31st United States Ambassador to the United Nations, the 18th Assistant Secretary of State for African Affairs, U.S. Ambassador to Liberia, and State Department Director General. Thomas-Greenfield recounts the 1945 San Francisco Conference, where fifty nations founded the United Nations in hope of building a lasting postwar peace.

Eleanor Roosevelt believed the United States should support a peaceful and democratic world.
  • She became one of the first U.S. delegates to the United Nations.
  • Roosevelt worked with people from many countries.
  • She worked to promote peace and security around the world.


POP Interview and Civics Quiz: 
  • USCIS PM-602-0188. Do you volunteer or help your community?
  • USCIS 100:55. What are two ways that Americans can participate in their democracy?
  • USCIS 128:69. What are two examples of civic participation in the United States?


Family Fun


Tuesday, September 1, 2026

250 to 250: 96. Flagler’s Overseas Railway, Narrated by Sara Wiles


Heather Cox Richardson and 250 to 250: Flagler’s Overseas Railway, Narrated by Sara Wiles

Sara Wiles of Half Hopeful is a Florida native, activist, and content creator who uses her platforms to help everyday people better understand, connect with, and act on the political issues shaping their lives and communities. Wiles tells how Henry Flagler defied his critics to build the "impossible" Overseas Railroad to Key West, transforming the future of Florida.

In the early 1900s, Henry Morrison Flagler wanted to build a railroad along Florida’s east coast.
People called the new railroad the “Eighth Wonder of the World.”
  • The railroad helped Florida grow. It supported farming, tourism, and new communities.
  • Flagler died in 1913.
  • A powerful hurricane destroyed much of the railroad in 1935.
  • Flagler’s railroad helped change Florida and remains an important part of the state’s history.


POP Interview and Quiz: 
  • N-400 Part 8:1. Have you taken a trip outside of the United States in the last 5 years?
  • USCIS 100:90. What ocean is on the East Coast of the United States?
  • USCIS 128:118. Name one example of an American innovation.


Family Fun:

Monday, August 31, 2026

250 to 250: 95. Joseph Pulitzer, Narrated by Connie Schultz


Heather Cox Richardson and 250 to 250: Joseph Pulitzer, Narrated by Connie Schultz

Connie Schultz is a Pulitzer Prize-winning columnist, journalism professor, and author of the New York Times bestselling novel, The Daughters of Erietown who writes a weekly Substack newsletter, Hopefully Yours. Schultz profiles Joseph Pulitzer, the immigrant publisher who shaped the modern American newspaper and lent his name to journalism's most prestigious prize.

Joseph Pulitzer was an important American newspaper publisher.


POP Interview and Quiz: 
  • N-400 Part 9:7.g. Have you ever caused harm or suffering to any person because of their race, religion, national origin, membership in a particular group, or political opinion?
  • USCIS 100:06. One is one right or freedom from the First Amendment?
  • USCIS 100:51 / 128:65. What are three rights of everyone living in the United States?


Family Fun:

Sunday, August 30, 2026

250 to 250: 94. Héctor García, Narrated by Representative Vicente Gonzalez



United States Representative Vicente Gonzalez of Texas is an attorney who has served in public office since 2017. Here, Gonzalez details the life of Dr. Héctor Garcia, who advocated for the rights of Hispanic veterans

Dr. Hector P. Garcia served in the U.S. Army during World War II.
  • After the war, he returned to South Texas.
  • He worked as a doctor and helped people who had difficulty getting medical care.
  • He also helped Mexican American veterans get government services and benefits.
  • In 1948, Garcia started the American GI Forum.
  • The organization worked for veterans and civil rights for Hispanic Americans.
  • Garcia spoke out against poverty and discrimination.
  • He worked to end the poll tax in Texas, which made it harder for poor people to vote.
  • He also supported better pay and living conditions for farmworkers and other workers.
  • Garcia worked for equal rights and opportunities for Hispanic Americans.
In 1984, President Ronald Reagan gave him the Presidential Medal of Freedom.


POP Interview and Civics Quiz:


Family Fun:

Saturday, August 29, 2026

250 to 250: 93. Americans with Disabilities Act, Narrated by Marlene Sallo


Heather Cox Richardson and 250 to 250: Americans with Disabilities Act, Narrated by Marlene Sallo

Disability and civil rights activist Marlene Sallo is the Executive Director of the National Disability Rights Network and former appointee of the U.S. Commission on Civil Rights under the Obama administration. Sallo explains how activists pushed for the American Disabilities Act, which bars discrimination against people living with physical or mental disabilities. ‪

The Americans with Disabilities Act (ADA) is an important U.S. civil rights law.
  • The ADA protects people with physical and mental disabilities from discrimination.
  • Employers must provide reasonable help so people with disabilities can do their jobs.
  • Public places must also be more accessible to people with disabilities.
  • Many people with disabilities worked together to support the ADA.
In March 1990, the ADA was still waiting for approval in Congress.


POP Interview and Civics Quiz: 
  • N-400 Part 2:11. Do you have any physical or mental impairment that prevents you from demonstrating your knowledge of the English language or civics requirements for naturalization? 
  • N-400 Part 9:33. Are you unable to take the Oath of Allegiance because of a physical or developmental disability or mental impairment?
  • USCIS 100:16.  Who makes federal laws?
  • USCIS 128:20.  Name one power of the U.S. Congress. *


Family Fun:

Friday, August 28, 2026

250 to 250: 92. Betty Carnes, Narrated by Jessica Knurick


Heather Cox Richardson and 250 to 250: Betty Carnes, Narrated by Jessica Knurick

Dr. Jessica Knurick is a science communicator and nutrition scientist, specializing in chronic disease prevention. She educates on nutrition science, food and nutrition policy, and how these forces shape public health. She is passionate about making science accessible, practical, and grounded in real-world impact. Knurick details the inspiring life of Betty Carnes, an Arizona ornithologist who fought for smoking bans in public places after losing her friend to lung cancer.

Betty Carnes was a bird scientist from Arizona.


POP Interview and Civics Quiz: 
  • USCIS PM-602-0188Do you volunteer or help your community?
  • USCIS 100:55. What are two ways that Americans can participate in their democracy?
  • USCIS 128:69. What are two examples of civic participation in the United States?


Family Fun

Thursday, August 27, 2026

250 to 250: 91. Charles Ives, Narrated by David Lang


Heather Cox Richardson and 250 to 250: Charles Ives, Narrated by David Lang

David Lang is a Pulitzer Prize-winning American composer, a Professor at the Yale School of Music, and a co-founder of the legendary New York-based music collective Bang on a Can. Here, Lang profiles composer Charles Ives, whose radical fusion of European classical style and American folk traditions created a fearless template for American music.

Charles Ives was an American composer.


POP Interview and Civics Quiz: 
  • N-400 Part 7:1. Have you had any other jobs in the past five years?
  • USCIS 100:98. / 128:123.  What is the name of the national anthem?


Family Fun:

Wednesday, August 26, 2026

250 to 250: 90. Barbara Shermund, Narrated by Liza Donnelly


Heather Cox Richardson and 250 to 250: Barbara Shermund, Narrated by Liza Donnelly

LizaDonnelly‬ is a writer and award-winning New Yorker cartoonist covering culture and politics for forty years. She pioneered live drawing, a form of digital visual journalism and directed the 2025 documentary, Women Laughing. Donnelly profiles cartoonist, Barbara Shermund whose irreverent New Yorker drawings captured the spirit of first-wave feminism and the liberated women of the 1920s and '30s.

Barbara Shermund was an American cartoonist.



POP Interview and Civics Quiz: 
  • N-400 Part 2:5 What is your sex?
  • USCIS 100:77.  What did Susan B. Anthony do?
  • USCIS 128:102. When did all women get the right to vote? 


Family Fun:

Tuesday, August 25, 2026

250 to 250: 89. Integration in Little Rock, Narrated by Reverend Liz Walker



Reverend Liz Walker is an award-winning broadcast journalist, humanitarian, and ordained minister best known as the first Black evening news anchor in Boston. Reverend Walker credits her experience in the second wave of desegregation at Little Rock Central High School to her trailblazing efforts for intercultural dialogue and social justice.

In 1954, the U.S. Supreme Court ruled against segregation in public schools.
In 1957, nine Black students enrolled at Central High School in Little Rock, Arkansas.
President Dwight D. Eisenhower took control of the National Guard.
The Little Rock Nine showed great courage as they helped integrate public schools.


POP Interview and Civics Quiz: 
  • N-400 Part 9:7. Have you EVER ordered, incited, called for, committed, assisted, helped with, or otherwise participated in intentional harm or suffering to any person becaue of their race, religion, national origin, membership in a particular group, or political opinion?
  • 100:84 / 128:112.   What did the civil rights movement do?


Family Fun:

Monday, August 24, 2026

250 to 250: 88. Jewish Community of Early Savannah, Narrated by Rabbi Robert Haas



Rabbi Robert Haas is the 14th spiritual leader of Congregation Mickve Israel in Savannah, Georgia and a sought-after lecturer, comedian, preacher, and interfaith leader. Rabbi Haas tells the story of the Jewish refugees who arrived in Savannah in 1733 and founded Congregation Mikve Israel, the oldest Jewish congregation in the American South.

The colony of Georgia was founded in 1733.
In 1820, the congregation dedicated a new synagogue.


POP Interview and Civics Quiz: 
  • N-400 Part 9:7. Have you ever stopped someone from practicing their religion?
  • USCIS 100:10. What is freedom of religion?
  • USCIS 128:65. What are three rights of everyone living in the United States? 
  • USCIS 100:58. / 128:73. What is one reason colonists came to America?


Family Fun:

Sunday, August 23, 2026

250 to 250: 87. Sandra Day O'Connor, Narrated by Joyce White Vance


Heather Cox Richardson and 250 to 250: Sandra Day O'Connor, Narrated by Joyce White Vance


  • She studied law and had a long legal career.
  • In 1981, President Ronald Reagan nominated her to the U.S. Supreme Court.
  • The Senate voted to approve her.
She became the first woman to serve on the U.S. Supreme Court.
O'Connor retired from the Supreme Court in 2006.


POP Interview and Civics Quiz: 
  • Part 9:15a. Have you EVER been arrested, cited, detained, or confined by any law enforcement officer, military official (in the U.S. or elsewhere), or immigration official for any reason, or been charged with a crime or offense, or notified that you were being investigated for a crime?
  • USCIS 100:39. How many justices are on the Supreme Court?
  • USCIS 128:55. How long do Supreme Court justices serve?


Family Fun:


Saturday, August 22, 2026

250 to 250: 86. Green Mountain Boys, Narrated by Representative Becca Balint


Heather Cox Richardson and 250 to 250: Green Mountain Boys, Narrated by Representative Becca Balint

U.S. Rep. Becca Balint has represented Vermont in Congress since 2023, making history as the first woman and openly LGBTQ+ person to do so. A former teacher and state legislator, Rep. Balint is the daughter of a working-class mother and immigrant father and has dedicated her career to fighting for working people, defending democracy, and ensuring every community has a voice. Balint talks about the Green Mountain Boys, the Vermont militia known for its heroics during the Revolutionary War

Ethan Allen was a farmer and landowner.
  • In the 1760s, he helped form the Green Mountain Boys.
  • The Green Mountain Boys were a militia group in the area that is now Vermont.
  • They first worked to protect settlers and their land.
  • During the American Revolution, they fought against the British.
  • On May 10, 1775, they captured Fort Ticonderoga.
  • This was an important early American victory.
  • The Americans captured cannons and other weapons at the fort.
  • The Continental Army later used these cannons near Boston.
  • In March 1776, the British left Boston.
  • Ethan Allen helped give the colonists hope that they could defeat the British.
  • The Green Mountain Boys became famous for their role in the fight for American independence.


POP Interview and Civics Quiz: 
  • N-400 Part 9:8.b. Have you EVER served in, been a member of, assisted (helped), or participated in any armed group (a group that carries weapons), for example: 
    • paramilitary unit (a group of people who act like a military group but are not part of the official military)
    • self-defense unit
    • vigilante unit
    •  rebel group
    • or guerrilla group?
  • USCIS 100:61. Why did the colonists fight the British?
  • USCIS 128:77. Name one reason why the Americans declared independence from Britain.


Family Fun:

Friday, August 21, 2026

250 to 250: 85. Shays' Rebellion, Narrated by Senator Elizabeth Warren

 
 
Heather Cox Richardson and 250 to 250: Shays' Rebellion, Narrated by Senator Elizabeth Warren

Elizabeth Warren is a prominent and influential progressive U.S. Senator from Massachusetts with a strong focus on economic justice, consumer protection, and financial regulation. Warren recounts Shays' Rebellion, the farmers' uprising that exposed the weakness of the Articles of Confederation and spurred the drafting of the Constitution. ‪

In 1786, many farmers in western Massachusetts had money problems.


POP Interview and Civics Quiz:


Family Fun: